Dealing with Sports Injuries

Benefits of Sports Massage

Massage for Sports Injuries Management. Massage is a great way of preventing and treating injuries resulting from sporting activities. Massage therapy is an integral part of training and is often included in modern sports training routines. Athletes and trainers believe that regular therapeutic massages can provide the extra edge required for high performance sports men and women. It has also […]

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Rotator Cuff Injuries

Massage for Rotator Cuff Injuries Rotator Cuff Injuries include sprains, impingement, irritation, or tears to the muscles or tendons which connect the upper arm to the shoulder. Because the shoulder joint has a large range of motion it is common that a rotator cuff muscle or tendon can tear through over stretching or rapid twisting of the joint. We explain […]

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